Medium 1000D nylon bags

• Medium bags hold from 40-80 pounds ( 16-32 kg ), best at 75# ( 30 kg )

• Closeout on our original fabric bags - only a few left
• All bags come with inner bags included ( 2 45 gallon contractor bags
• You supply sand from beach/desert/hardware store
• Measures 19" x 35" ( 47 x 88 cm ) when laid flat unfilled
• Instructions for filling your bags are HERE
• A great page of sandbag training exercises and workouts is HERE
• Our customer reviews from 5 years are HERE
• Your initial satisfaction guaranteed for 1 month
• 2 year stitching guarantee
• Internal handles give a better grip and feel of the shifting sand
• Made in USA from 1000D nylon
• Free USA shipping for 2 or more
• ORDER NOW

Medium sandbags are some of the most useful of our four sizes of training sandbags.  They can be used by either guys or gals.  Guys can do higher reps with their moves for power training, and gals can do lower reps to do strength training.  Some of the moves are smackdowns, lateral throws, chest presses, overhead and regular squats, and so on.  This size, as any other size, can be loosely filled with half its full weight for other uses.